According to science, the blood system or circulatory system consists of various organs in the body that makes the blood possible to flow throughout the different parts of the body. This system has a network of arteries and veins that work altogether with the heart to provide oxygen and nutrients that are needed by other…
Estrogen are a group of crucial hormones that are present in males and females. They are more commonly associated with women as they help in the reproductive development of women during puberty and keep changing during key phases of a woman’s life like periods, perimenopause and menopause. When the levels of estrogen change, they can…
Have you ever wondered what exactly dental veneers are and what a new set of dental veneers can do for you? If you want to improve your smile and your general state of oral health, there are a few things that you need to know. Here is a handy guide that will serve as an introduction…
When you feel anxious, uneasy, and are prone to getting mad over even the slightest little things, it can be a good idea to make sure that your brain is working at its highest level possible. Of course, this can be a challenge, considering how much overstimulation the world wants to expose everyone to these…
It is said that an occasional glass of wine has many positive impacts in terms of heart health. The antioxidants (flavonoids and resveratrol ) present in good quality wine have proven effects in raising HDL and also reduce the formation of a blood clot and reduce LDL which is the bad cholesterol. Consumption of moderate…
It is a blessing to live a healthy and happy life but not everyone has a healthy life. It is difficult to come across any individual who has no health issues. Every individual, no matter the age, does face certain health issues in their life. Unless you face a health problem yourself, you will not…
College is going to be an exciting moment in life. It comes with a lot of freedom and responsibility. As much as it is fun, it is not always a bed of roses. School work and personal life mixed together can have a toll on someone. There should be work-life balance and one of the…
Memberships to gyms and fitness centers have been steadily increasing over the past decade, with 55 million people holding a membership by 2015 and figures continuing to rise. Whether you’re looking to shed a few extra pounds, decrease your blood pressure, or just be more active for overall health, getting regular exercise is a step…
It is not uncommon for women to stare into the mirror and re-evaluate their appearance, in fact- its human nature to want to look better.It is only fair to want to take steps to improve our happiness, which is driven primarily by our confidence and feeling of wellbeing. Plastic Surgeryvs Cosmetic surgery While both plastic…
Millennials are known to be an anxious generation. It’s no surprise, thanks to our high-pressure work culture, skyrocketing housing prices, and never-ending obligations. While anxiety, depression, and other mental health problems are impossible to cure definitively, it is possible to manage our minds better. 1.Practise mindfulness Mindfulness is trending, and for good reason. While scientific…