Cognitive Behavioral Therapy (or CBT) is growing in popularity as a type of collaborative psychotherapy that can allow individuals to assess how their beliefs, thoughts, feelings, and attitudes can negatively impact their behaviors. Throughout the therapeutic process, individuals can identify how their thought patterns and feelings influence their behavior patterns and learn new and more…
We all imagine being on a diet involves eating very boring vegetables like spinach or cabbages or skipping meals. Well, there’s more to dieting than you may know, and there are lots of variety of snacks you can indulge in to make the experience less traumatizing. People choose to go on a diet for various…
PMS also known as the premenstrual syndrome is a combination of symptoms that women experience a week or two before their menstrual cycle. These symptoms can include mood swings, cramping, headaches, nausea, and bloating. It is believed that women get symptoms before ovulating because estrogen and progesterone levels fall dramatically if you are not pregnant….
Today, it has become easier to buy pot and even more convenient as there are a number of online weed, Canada stores that are reliable and deliver your order right at your doorstep. Whether you are a beginner or a regular stoner, you probably have made a mistake or two while smoking pot. Beginners being…
Angiotensin is a hormone which is a major component of the renin-angiotensin system of the body whose function is to regulate blood pressure. It causes vasoconstriction increasing blood pressure and at the same time helps in maintaining fluid balance in the body. Moreover, it stimulates the production of aldosterone from the adrenal cortex to facilitate…
Dr. Ken Hollis is a board-certified general surgeon, having 30 years of experience to bring to the table. His General Surgery Internship as well as residency was completed at KU School of Medicine, after which he completed his post graduate training at MIEMSS (Baltimore’s Shock-Trauma Institute), in order to pursue his passion for trauma and…
The nursing industry has always been dominated by females, in fact women make up about 90 percent of the industry’s workforce. This is all while the healthcare industry is one of the fastest growing industries in the United States. It seems that in the other sectors of healthcare men seem to dominate, such as doctors,…
Are you tired of always having to remove your glasses before dipping into the pool? Or maybe the financial drain that comes with replacing broken glasses or contacts? While the two can help you with dealing with eyesight issues, they may not be the most comfortable options available. Luckily for you, you have options like…
Sleep helps in maintaining physical and mental health, however, it’s hard to achieve for many adults suffering from insomnia due to stress, lifestyle and a few other factors. In the US alone, 50 to 70 million people experience sleep disorder symptoms. In addition, 10% will deal with recurrent or chronic insomnia while 30% of the…
As the years go by, people tend to get less and less active. This is especially true in the case of elderly people, who generally prefer to recline themselves to an armchair and sit out their twilight years. Well, unfortunately, the bitter reality is that the more they’re idle, the sooner death’s hand will likely…