Many of us are currently experiencing one of the hottest summers in recent memory, and best of all is the fact that it’s not over just yet. As great as the summer weather is, the one real downside to anybody not happen with their physique, is that hot sunshine and scorching temperatures generally equal less…
No matter what your new magazine cover says or what you see in the fashion shows, not all women want to lose weight. Some want to gain multiple pounds. Being super skinny is not a healthy living anyway. Having your weight below the standard scale is as dangerous as weighing the scale. I have seen…
You face many uncertainties everyday but, one that you must expect, despite your rather expensive skin care regimen is that your skin ages everyday. That’s a reality that you share with everybody else, whether or not you take deliberate steps to prevent skin aging and promote a youthful complexion that lasts longer. Fact is, there…
Sleep is undoubtedly one of the many things people consider as a “luxury” in life. After all, when one becomes an adult, being able to freely sleep as one wishes can’t exactly be accomplished without risking being late or absent for work. As such, chances of actual proper sleep are considered “miracles” by a lot…
The need for surgery in most cases is born out of extreme situations with the best alternative being to get a surgery done. There are several forms and type of surgery which get done within a hospital on a daily basis. Some of these surgeries are minor while some are major surgeries that can lead…
Many celebrities have undergone remarkable transformations in fitness levels in the shortest possible time. This is mainly as a result of the efforts of the celebrities combined with the scientific training methods adopted by their personal trainers. A dedicated personal trainer can make a huge difference to the outcome of fitness programs and the best…
Smart drugs have experienced an expansion over the past few years, and it seems that their use will be more and more widespread in the nearest future. And the rule is that, whenever a successful and effective product appears, the public divides into those who support it and those who criticize it. Are there any…