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Category: Health & Fitness

How to Keep Your Eyes Healthy and Happy

Posted on November 20, 2020November 20, 2020 by Robert

When we think about staying fit and healthy, we often neglect to think about our eye health. But it’s just as important that we consider the ways we can preserve the health of our eyes as much as any other part of the body. Here are some tips on how to keep your eyes healthy…

3 Top Tips for beginners of yoga

Posted on November 9, 2020November 9, 2020 by Robert

The writer of this article is a yoga enthusiast, but having only just recently discovered yoga, is essentially a novice. Writing as a non-expert, these 3 top tips are for other beginners of yoga and for those considering practicing yoga for the first time. There is, of course, a plethora of information available online from…

How To Boost Hydration and Balance Your Electrolyte Levels

Posted on October 21, 2020 by Robert

How To Boost Hydration and Balance Your Electrolyte Levels Every single one of us has been told we have to drink unbelievable amounts of water every day to stay sufficiently hydrated. It’s no secret that drinking enough water and maintaining a healthy diet does wonders for your bodily health, as well as your mental health….

What You Need to Know About Hypnotherapy Before Your First Session

Posted on September 22, 2020 by Robert

Think about this. How hard is it to break a bad habit of yours—whether it’s smoking or even eating sugary snacks late at night? That’s right. It’s definitely easier said than done. If you’re curious why, it’s because it is a conflict between your conscious and subconscious mind. The conscious part of our mind is…

How Technology Is Impacting Healthcare Marketing? (With 10 Examples)

Posted on September 14, 2020 by Robert

Mundane healthcare marketing is nothing but tricky and baseless. If you can persuade creativity and innovation into this industry, then it can create a huge impact on the lives of millions of users globally. It is critically important to integrate innovation in healthcare marketing strategies because the whole effort is tied to the value of…

Understanding Breast Cancer & What You Can Do About It

Posted on September 10, 2020September 10, 2020 by Robert

Cancer is a term used to refer to a group of diseases that arise as a result of your body cells growing uncontrollably and spreading to surrounding tissue. Normally, growing cells will age and break down as new ones are formed. When cancer starts, these old cells fail to break and continue growing while new…

7 Best Ways to Deal with Menopausal Symptoms

Posted on September 9, 2020September 10, 2020 by Robert

It began in the early 50 s for women and went on for some years. A study has shown that over one-third of women have these symptoms. They include sweating at night and having mood swings. These women are exposed to various diseases, i.e., obesity. Hot flashes and dryness in the vagina are among the…

What You Should Know About CBD and CBD Muscle Balm

Posted on September 5, 2020November 23, 2020 by Robert

To stay in great physical shape, there are a couple of things you have to do. Top of the list is having the proper diet and hitting the gym regularly (exercise). While these things help you achieve your desired physical goal, it comes with a couple of complications. Specifically, the sort of exercise done at…

A Recovery Center Near You…

Posted on September 4, 2020October 26, 2020 by Robert

Does it even make sense to go to a drug rehab center near home? Choosing a rehab center near home or one far from home can depend on the severity of the person’s addiction. If an addicted person has a severe addiction and it is not the first time that person has entered rehab, it…

About Wound VAC

Posted on September 4, 2020October 26, 2020 by Robert

Sometimes people are involved in accidents that can cause huge wounds. At other times people are the victim of an attack and are left with huge wounds. Or perhaps a person has a wound that has been open for a long time and just won’t seem to heal. There are also times when a person…

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