Maintaining a healthy sex life is as essential as breathing. Some of the diseases that affect a large percentage of the population are sexually transmitted diseases. Maintaining a good sex life will ensure that you steer clear from contracting viruses, or even passing it on to your partner. Research has shown that a majority of…
Category: Health & Fitness
Entrepreneurs Should Take Care of Their Health
There are all kinds of advice for entrepreneurs who want to start their own business, everything from financial tips and strategies to advertising to what kind of retractable banner to put up over the front of your store. There is all kinds of help out there, but you’ll search in vain for any advice on…
How to Improve Circulation in Your Feet
The signs of poor circulation in your feet are hard to miss. Your feet will feel ice cold, even when you cover them with pairs of socks and plush slippers. You will consistently notice sensations like tingling, throbbing and numbness. The sensations can be more than distracting — they can be downright painful. The situation…
Baobab Oil: An Uncommon but Potent Essential Oil
Essential oils are basically the nutritional extracts of a plant. It is procured via steam or water distillation from the similar species of plant. The extracts are obtained from the leaves, stem, bark, roots, fruit, flowers and other vital parts of the plant. The extract is then diluted with carrier oil and used widely in…
Family Practice Doctor for the Whole Family
With ѕо mаnу medical specialties, mоѕt physicians aren’t likely tо hаvе clients fоr lоng periods оf time; they ѕее patients whose ailments fit their specialties, аnd whіlе there іѕ certainly a need fоr specialist оf аll kinds, selecting a dr family practice аѕ thе primary care manager (PCM) fоr thе bоth thе adults аnd thе…
Use Technology to Stick to your Health and Fitness Plans
So, every time you plan to stick to a rigid fitness and health plan and get in shape, but you end up quitting it in the next couple of weeks. However, with technology taking over so much of human life, the question is do you still need a gym membership or can you work out…
Things Medicare Doesn’t Cover
The original traditional Medicare covers a wide range of medical conditions after you turn 65. The original Medicare is divided into Medicare Part A and Part B. Medicare Part A could be seen as hospital insurance. It will cover your inpatient stays, surgery, hospice care, and nursing facilities. Part B is all about medical insurance….
10 Sleep-Promoting Habits to Start Practicing Now
We all know there’s nothing worse than a bad night’s sleep. But how can you help yourself get the best sleep possible? Keep reading for some top tips. 1. Determine how much sleep you need. If you’re waking up feeling unrested, you may be undersleeping or oversleeping. The ideal amount for an adult is 7-9…
5 Health Risks Associated With Hard Water
Water is essential for the existence of human beings, without it we cannot survive. Every function of our body involves water, from digestion to circulation, controlling temperature of our bodies and elimination of waste products. Not just this, it is also necessary for other purposes like cooking, sanitation, agriculture, etc. According to the recent data…
Rapid Recovery – 5 Essential Strategies to Bounce Back From Injuries Faster
For the active go-getter who doesn’t like to sit still, injuries are one of the biggest burdens you face in life. Over days, months, or weeks, you have to sit still, focus on your recovery, and let your body rest from the physical challenges you crave. If you are one of many who would prefer…