Regardless of how much of it you smoke, tobacco is certainly dangerous for your health. If you consider the product called tobacco, there is not a single thing that is safe for your health. From nicotine and carbon monoxide to tar and acetone, everything that you inhale while smoking tobacco has a negative impact on your lungs. Not only does it affect your lungs it also has an impact on the whole body.
Smoking can also lead to various ongoing complications in your body and if smoked for a very long time, it can have an impact on your nervous system as well. You can also develop diseases like cancer and other heart diseases if you smoke.
The smoke that is released from tobacco is extremely harmful for your health and there can be no such safe way in which you can smoke. Cigarettes consist of 600 harmful ingredients which burn to generate 7000 chemicals according to the American Lung Association and these chemicals are all related to cancer. This is why a better alternative like vaping e-cigs is recommended by most health experts if you’re looking forward to reducing the effects of tobacco.
Impact of tobacco on your brain
- The drug that is used in tobacco is nicotine and this is addictive.
- Nicotine gives you a feel-good factor when you smoke but at the same time it can make you nervous, anxious and moody post-smoking.
- Tobacco leads to dizziness and headaches.
Impact of tobacco on your heart - Smoking boosts your heart rate and also your blood pressure and can lead to heart attacks and heart diseases.
- While practicing activities, your heart will require working more in order to keep up.
Impact of tobacco on your mouth - Tobacco leaves yellow stains on your teeth and also leads to bad breath.
- Tobacco can lead to bleeding gums and throat and mouth cancer.
- Tobacco ruins your taste buds and you may not get the taste of your favorite foods.
What is the alternative?
The only alternative that can help you quit smoking is to try vaping e-cigarettes which don’t burn anything. They work by heating up the e-liquid and transforming it into vapour which is sent out in plumes by the vaper. As the liquids that are included in e-liquids are certified by the FDA, they’re considered as a safer alternative to smoking.
Therefore, now that you know how e-cigs are better and safer health alternatives to smoking tobacco cigarettes, make the switch as soon as you can. Take proper care of your health when you wish to live longer.