Just because you have added a few years to your biology shouldn’t mean that you have to give into the signs of aging and watch your skin suffer. When we are young, we do not think about how what we are doing to our skin can affect us in the future and because of this, we are often surprised when we begin to exhibit premature signs of aging early on. Once your skin cells are damaged, they begin to lose collagen and elasticity which are vital for keeping the skin tight and firm, hugging your bones and giving you a youthful and smooth appearance. Once those connective tissues are damaged, the skin does not have the reinforcement to lay flat and tight against your face. Gravity then starts to take over and you begin to notice as the skin around your neck starts to droop, also called turkey neck, and the skin around your eyes and cheeks becomes limp and lifeless. In order to treat and prevent your skin from succumbing to such unfortunate aging side effects, there are some tips and tricks you can use to fight your saggy skin and turkey neck, while skincare product like Revivatone, StriVectin TL Advanced Tightening, Eva Natural are the best treatments to remove saggy skin, there are other just as effective ways to treat these premature signs of aging as well, here are 7 of the best remedies.
1.Adjust How You Sleep
When we sleep, gravity tugs and pulls at our skin and if we happen to find ourselves in a position with our faces pushed up against our pillows, our necks at an uncomfortable angle creating big creases and lines, we could wake up and notice that those positions have caused us to develop fine lines and wrinkles. At first they may seem to go away, but after time, these creases will wear on our skin, the gravity will pull on our skin harder and we will notice the lines and wrinkles start to deepen and our skin begin to sag. Invest in a pillow that keeps your spine and neck aligned, and force yourself to sleep on your back to minimize any contact with your face and the pillows. If you really want to up your anti-aging game, be sure to get at least 8 hours of beauty rest a night. The better night’s sleep you have, the more equipped your body is at healing and regenerating its cells.
2.Apply Sunscreen Everyday
If you have been doing this since you were young, keep doing it and apply it twice a day no that you are getting older. If you are new to wearing sunscreen, know that it is the best thing that you can do for your skin in regards to preventing and reducing premature signs of aging and saggy skin. The suns harmful UVA and UVB rays break down collagen and elastin, causing the skin to lose its strength and firmness, allowing it to give into the effects of gravity and begin to sag on the face and neck. Apply a sunscreen to not only your face, but neck and chest as well as these are the areas which happen to shows signs of aging first. Be sure your sunscreen is at least 30 SPF and covers a broad spectrum of UV rays. For your face, there are many skincare products which host anti aging and hydrating properties as well as sunscreen to protect and nourish your face.
When you were younger, you probably couldn’t wait to get rid of the pesky little baby fat cheeks, and now its the opposite. You sit and wish your face had that full and plump look of an rosey cheeked adolescent, but you can get some of that back by doing some daily facial exercises to strengthen the muscles under your skin keeping it tighter and looking more full. Start by smiling in several steps while keeping your mouth closed to strengthen the muscles around your jaw and mouth. Next tilt your head back and slowly make a puckering face towards the ceiling, releasing your mouth and doing it again, this will strengthen the muscles around your neck preventing you from developing that dreaded turkey neck.
There are synthetic and natural fillers available from your skin care professional that can help to fill the fine lines and wrinkles and give your skin the bounce and youth that you lose over time. These injectable fillers act as a plumper where the skin cells have deteriorated and the collagen has disappeared. Fillers are a great way to achieve that smooth and supple skin where the damage is less reversible.
For whatever type of skin you have, there are many skincare products with a host of anti aging ingredients that are proven to help tighten and firm your sagging skin. Invest in a product with Retinol, which helps with collagen production. That also contains peptides, which are antioxidants with huge potential for fighting off harmful free radicals that do damage to your skins cells, as well as Hyaluronic Acid, which acts as a binding agent to essential water molecules, giving skin added hydration and plumping up the skin cells to fill and smooth lines.
With the advancements in non-surgical, minimally invasive procedures, there have become many alternatives to invasive surgery that are almost just as effective as the expensive and painful cosmetic procedures. Laser treatments penetrate the lower dermis of the skin, using heat to stimulate collagen production, bind elastin fibers and repair skin at a cellular level without damaging the upper epidermis. This allows for less healing time and a more gentle approach to younger looking skin.
If you have reached a point in your life where ant-aging creams and serums are not cutting it anymore, then there is a chance that you might want to look into cosmetic surgery options. The most popular cosmetic surgery procedure is the face lift, which makes incisions along the hairline and ears, pulling back the skin of the face and neck to tighten it, then reattaching and cutting off the excess skin. This procedure is highly effective at removing sagging skin and turkey neck, but at the same time it is quite invasive, expensive and should be consulted heavily with a doctor ahead a time if this is the right treatment for you.